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Do you feel overwhelmed by clutter? You're not alone. Many homes have areas that just don't feel right. They can drain your energy and spirit. This isn't just for homeowners; cleaning professionals often see it too. If things are a bit of a mess, this "unclogging" idea is for you.
I once got a call to clean a home for an elderly mother. The daughter, a busy mom of three, asked for help. When I arrived, I was shocked. The kitchen counters were buried in stuff. There was no room to put anything down. Nothing seemed to have its own place. The office was even worse. Paperwork towered over me. I could barely move around. I felt totally stuck. Where could I even start?
Does that feeling sound familiar? Maybe you've opened a messy kitchen drawer. Or looked at a closet bursting with clothes. Or stared at a drawer full of random knick-knacks. That feeling of not knowing where to begin can freeze you in place. I asked my client where she wanted me to start. I also asked if I could get rid of things. She agreed. So, we began. But as we sorted, I saw a pattern.
Every single item had a reason to stay. Each object had a story. It had a justification. It held a memory. This applied to every item, every paper, every envelope. Her past gave me a clue. She used to be a psychologist. As we went through her office, we found patient files from over 30 years ago. She wanted to keep them. She worried a former patient might call. At this pace, clearing that office alone would take years. I sat there, looked around the packed room, and felt truly stuck. Then, a simple but big idea hit me.
Everything in that room was energy. Every object, file, and paper carried energy. I realised something helpful: energy can be positive or negative. This way of thinking cuts through the endless reasons we make for keeping things. I decided to ask a different question. "Does this file bring you positive energy?" Her answer was instant. "No," she said softly. "That was a difficult case. I don't need to hold onto that memory anymore." This change in view changed everything.
Suddenly, we could move through the clutter with a clear head. She was ready to let go of what didn't serve her. She could keep only what brought her joy or had real value for her life now. This made sorting much easier. We created different categories as we worked.
Items for Charity: These are things that could help others. Items for Sale: These are valuables she didn't need but could earn money from. Things for Recycling: These could be remade or used again. And Rubbish: These were items that had served their purpose.
Want to see how unclogging can truly transform a space - and your mindset? Watch this principle in action here:The Art of Unclogging on YouTube
As a bonus, we found beautiful family photos hidden under the clutter. We took time to make albums. These were full of precious memories to share with her grandkids. By the end, she could finally sit at her desk. She could read and write letters. Her space felt light, calm, and inspiring. She felt truly free.
What about things she wasn't ready to let go of? There were a few items she still wanted to keep. And that's okay. We boxed them up. We stored them in the garage with a plan. If she didn't use them or miss them in six months, she'd let them go. This experience taught me that unclogging is more than just decluttering. It's about clearing mental and emotional blocks. It creates space for good energy and peace.
When we ask if something brings us positive or negative energy, the answers often become clear. This lets us create a space that shows who we are today. When I work with clients, I notice something. If a home takes too long to clean, the real problem isn't usually just the dirt. It's often the excess clutter. Clutter slows down cleaning. It fills the space with things that aren't needed. This makes it hard to stay organized and efficient.
But dealing with clutter can be tricky. It's not just about the things. It's about the feelings and memories tied to them. Talking about decluttering can bring up anxiety, fear, or even anger. That's why I always suggest being kind and gentle. If these feelings come up, don't take them personally. Your job is to create space for change. Creating a safe, non-judgmental space helps clients open up. It makes them feel strong enough to make choices that match their goals. It helps them create a happy home.
Because this is sensitive, try it on yourself first. I always say to practice this method in your own home. This personal practice builds your confidence. It helps you understand your client better. Then you can guide them through the process. Now, let me share my own unclogging technique. I think of it like using an imaginary scanner. It's like the ones at the airport, but for a room in your house.
I walk around the room with my scanner. I notice when something gives me a "negative beep" in my mind or heart. I know it's something I need to rethink. This could be furniture, a decoration, a photo, a pillow, or even curtains. The key is to be really honest with yourself. Pay attention to the small emotional signals each item sends you. If you're not sure, consider it a negative. The more honest you are with yourself, the better.
I thought it would be helpful to share some questions for unclogging. Does this item make me feel good? Does it lift my mood, or does it bring me down? Does it look nice? Do I like its color or shape? Do I need it? Am I keeping too many of the same things? For example, do I really need five garlic peelers? Would my life be worse without it? Would I truly miss it if it were gone?
Let's talk about the power of unclogging. It's not just about cleaning physical space. It's about changing the energy in your home. As you let go of things that don't serve you, you create more room. You get more peace, clarity, and positivity. Why start with your own home? Using your home as a test shows you the emotional side of unclogging. This first-hand experience makes it easier to connect with your client's struggles. You can offer real, practical advice. When you feel the good changes from decluttering your own space, you can help others do the same.
Remember, unclogging is more than just removing items. It's about making a space that helps you live the life you want. When you're sorting items, look for ways to group them. Think about putting similar things together. For example, instead of pens scattered everywhere, have a nice container in your office for them. Maybe you have blankets around the house. Put them in a lovely basket in the living room. Are there many mixed-up socks in different rooms? Bring them all together. Match them up if you can. Then, put them in the right drawers in each bedroom. Let go of the ones that don't have a match.
When you're unclogging, it's about shifting energy. It's about clearing out mental and emotional blocks. It's not just about physical things. Think about the "positive energy" question. It can bring clarity and peace. Creating a space that supports your desired life is the main goal. You can reach this through honest self-checks and action.
Clutter makes cleaning harder. It fills space with things you don't need. This makes staying organized tough. But getting rid of clutter can be hard. It involves feelings and memories. Decluttering talks can cause worry or frustration. Be gentle when you talk about it. Don't take it personally if difficult emotions appear. Create a safe space for change. This lets people feel empowered. They can then make choices that fit their dreams. This helps them create a happy home.
Try unclogging your own space first. This builds trust and understanding. It helps you empathize with others. You'll be better at guiding them. Imagine you're using an airport scanner on a room. Walk around and sense any negative feelings. That's an item you should reconsider. Be honest about how things make you feel. If you feel unsure, it's often best to let it go.
Here are some questions to ask yourself. Do I feel good with this item? Does it make me happy or sad? Does it look good? Do I like its style? Do I really need it? Do I have too many like it? Would I miss it if it were gone? These questions help you decide.
Think about grouping similar items. Put pens in one container. Roll blankets neatly into a basket. Match socks and put them away. Get rid of the singles. This makes your space tidy. It creates calm and good feelings. Unclogging your space clears more than just clutter. It clears the way for peace.
If your home feels heavy with clutter, start small and ask: Does this bring me positive energy? To dive deeper into this powerful practice and see unclogging brought to life, watch the full video now:Watch The Art of Unclogging
